
CUSTOMIZED TAI CHI LESSONS
to help people
Improve Everything.


Hey there-
Reshaping the way people think of Tai Chi
through innovative, solution-oriented instruction.
20+
Years Practicing
13+
Years Teaching
100+
Clients Instructed
12+
Original Programs

Private 1:1, Couples, Small Group sessions + Speaking Engagements
For all the convenience of virtual learning with the feel of in person lessons


All the offerings for your team; for both recurring or event specific
More than a tagline-
Improve Everything
is the entire philosophy behind my business. The versatility of Tai Chi has been proven time and time again with dozens of clients.
What a wonderful first experience with Tai Chi, on the beach at Tybee! Session was totally focused on what MY body needed and felt sooo good! I opted to add the video for a few dollars more and it’s like another whole session to help me remember the moves! Thank you, Gracie! – Debbie R
If you’re curious about Tai Chi, please do yourself a favor and take a class with Gracie D! Her teaching style is super accessible for beginners, and she has even tailored our classes around my sports/work-related injuries. – Rob K

Signature Programs


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Tune into
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Mini’s
For the easiest to follow, quick lessons
guaranteed to get you flowing in
under 10 minutes
FEATURED EPISODES
Looking for a Speaker at your group’s event?
Tai Chi is an often overlooked subject when it comes to aging, holistic wellness and fitness. I love the opportunity to spread awareness of Tai chi’s
many benefits.

“
“Tai Chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process.”
Chungliang Al Huang
@GRACIEDTAICHI




Grace Dawn Darling
Custom Tai Chi lessons for people who want to improve physical performance+ reduce mental stress with ease.
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