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THE CHI CHANNEL

The number one Tai Chi Channel where you get a weekly dose of energetic movement along side relaxing stress reduction.

Featuring the easiest to follow mini lessons, guaranteed to get you flowing in under 10 minutes. Coming soon is a brand new type of content covering the breadth of this amazing practice.

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MINI’S

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3 MOVES FOR BALANCE

3 MOVES FOR COORDINATION

3 MOVES FOR OPENING HIPS

3 MOVES FOR SHOULDER TENSION

COMING SOON

Tai Chi Talks

Coming soon to the channel, a brand new type of content. This podcast style format will cover all the various aspects of Tai Chi. From the 10 Essences to the Economy of Movement, these episodes will give you a whole new insight into the fascinating world of Tai Chi.

Stress Rx

Your “prescription” for all of the most calming, breath focused moves. Together we will establish a sense of peace and centering in our hectic world. With very little footwork these are the most simple to master and utilize anytime you need a dose of stress reduction.