Tips

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Tai Chi Tips can help
better align and improve
your Tai Chi practice. These
bits and pieces come
together to truly enhance a
mindful Tai Chi practice.

Beyond Tradition: Opening Form

February 12, 2026

Across most styles and traditional forms, Opening Form has been used to begin a sequence.

What is a Cue Word?

November 15, 2025

The use of cue words is a cornerstone of my teaching style that has multiple uses.

Grace Dawn Darling

Custom Tai Chi lessons for people who want to improve physical performance+ reduce mental stress with ease.

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